Finding out you are pregnant can be an overwhelming and frightening. You may have many questions in mind but don’t know where to find the answers. The following article will get you up to speed on all the basics that everyone should know.
To get the proper amount of sleep during your pregnancy, make sure you drink less fluid before bed. Drink during the morning and afternoon, but cut back later in the day and before bedtime. This keeps you get up at night on order to use the bathroom.
Keep track of your menstrual cycles while you’re trying to conceive. Learning these biological rhythms point out the optimum times for pregnancy attempts.
Don’t clean the cat’s litter box after becoming pregnant! Soiled kitty litter can contain chemicals that are known to harm fetuses. If you are married, then ask your spouse to change the litter, if single ask a neighbor, see if there is a neighbor or family member that can lend a hand.
You should attend pregnancy class when you’re first expecting. Learning about pregnancy in a classroom setting will help to ease your mind. Take this opportunity to ask those important questions that you might have.
Take a home pregnancy test as soon as you think you are pregnant. If you don’t take a pregnancy test in a timely manner, you could end up causing complications or not getting the proper health care.
Do not change the cat litter if you think you are pregnant. The reason women should not suppose to change a cats litter box while pregnant is toxoplasmosis. Cats are a host for the toxoplasmosis life cycle, and if the infection gets passed on to their fetus, the consequences in pregnant women can lead to miscarriage, birth abnormalities and stillbirth.
Talk to your family or friends who have already given birth so you know what you are in for. You need to find out knowledge of all the …