Pregnancy 101: Everything You Need To Know

TIP! Eat small meals during the course of the day while pregnant. You will have a small amount of food in your stomach at all times but not enough to make you feel ill.

It won’t be long before you’re holding your beautiful new baby. The months before that you spend waiting can be a time of joy and a time of stress. This article will give you deal with the best and worst of these trials. They are sure to put your mind eased.

Make sure that all doctors appointments are kept so as to catch any potential situations that might crop up. The appointments are at important times during your pregnancy.

TIP! Study up on what premature labor feels like and understand at what point it is time to call the doctor. Of course, you hope you will never need this information.

Avoid gaining a lot of weight when pregnant.Gaining too much can create health problems and make it hard to lose once you deliver. A woman should gain around 15-30 pounds over the course of her pregnancy.

TIP! Do not be scared to ask for help with lifting things when you are a pregnant. Lifting heavy things can cause miscarriages or stress on your baby, not to mention that it can cause back strains.

It could take a full twelve months for you to conceive.If you haven’t had any success within a year, you may have to consult with a doctor. They can check to see if there is a medical problem that is stopping you getting pregnant.

TIP! If you feel impatient and have passed your due date, walk a bit. Walking is a good for you and helps to put the baby into the lower position needed for birth.

Over-the-counter treatments can hurt your fetus. You can look online for many natural remedies that will help with things like heartburn, constipation or nausea. You can also ask your doctor for some tricks to safely combat these issues.

TIP! If an illness during pregnancy causes diarrhea, make sure to increase the amount of water you drink. Dehydration is a diarrhea risk for anyone, but dehydrated pregnant women can wind up hospitalized and hooked up to an IV.

Be sure to receive your flu shot given to you when you get pregnant. When you’re dealing with pregnancy, the immune system weakens, which may make it easier for you to get sick. This can put you and your unborn child.

TIP! Log your daily food intake. Keeping a record of your dietary intake will help to make sure you meet all your nutritional requirements.

If you get diarrhea while you are pregnant, see to it that you consume plenty of fluids. Diarrhea can cause anyone to have dehydration, but if you’re pregnant, dehydration is more serious than for someone who isn’t pregnant.

TIP! When you are pregnant and have to travel, avoid places where medical care is not close by. You must be close to a doctor during

อ่านต่อ →